CREATINE 5,000mg

YOUR MUSCLE IS YOUR METABOLISM. PROTECT IT.

★★★★★ 4.8 (214 reviews)

5g creatine monohydrate with electrolytes. Preserves the muscle your metabolism depends on. Especially during fat loss or GLP-1 use. One scoop. Every day.

✓ 42% less muscle loss during dieting (Rockwell et al., 2001) ✓ Full electrolyte complex. No bloat, no puffiness. ✓ Cognitive benefits. Same fuel powers your brain. ✓ 30-day money-back guarantee
$41.60 per jar
✓ 20% off every order ✓ Free shipping, always ✓ Pause or cancel anytime - no commitment

Ships in 1-2 business days · Free shipping · 30-day money-back guarantee · Cancel or pause anytime in one click

GLP-1 muscle loss is real. Creatine is the most evidence-based intervention. $1.30/day.

"I was on Ozempic and terrified of losing muscle. Two months in and my arms still look toned. My trainer noticed before I did."

— Rachel M., Seattle, WA ★★★★★
★ 4.8 RATING THIRD-PARTY TESTED 30-DAY GUARANTEE 5g CLINICAL DOSE - the amount that works in studies
HOW IT WORKS

YOUR MUSCLE. YOUR METABOLISM. PROTECTED.

  1. 01

    PRESERVE LEAN MASS

    During fat loss or GLP-1 use, your body doesn't just burn fat. It burns muscle. The tissue that shapes your arms, holds your posture, and runs your metabolism. Creatine stops that.

  2. 02

    HYDRATE FROM THE INSIDE

    Creatine pulls water into muscle cells, not under your skin. Combined with magnesium, sodium, and potassium, this creates hydration inside the muscle. Fuller muscles, not puffiness.

  3. 03

    THE BENEFITS COMPOUND

    Strength, bone density, cognitive function. Each pound of muscle preserved burns 6 cal/day at rest vs 2 for fat. Keep 5 lbs of muscle and your body burns 20 extra calories daily. For free.

Creatine monohydrate is the most studied supplement in history. 500+ peer-reviewed studies. Safe. Effective. Settled science.

WHY THIS FORMULA

WHY METRA CREATINE IS DIFFERENT.

01

Muscle Preservation

42% less muscle loss during dieting. The clinical dose that protects lean mass while you lose fat.

02

No Bloat. No Puffiness.

Electrolytes pull water into muscle cells, not under your skin. Creatine bloat is an electrolyte problem. This formula solves it.

03

Brain Fuel

Your brain uses 20% of your body's energy. Creatine fuels the ATP system that powers it. Sharper focus, less brain fog.

04

Body Composition

Look toned, not just smaller. Preserve the muscle that gives your body shape while you lose the fat that hides it.

THE DIFFERENCE

NOT ALL CREATINE IS EQUAL.

METRA DAILY AMAZON CREATINE CREATINE GUMMIES
Creatine dose 5,000mg monohydrate 3-5g varies 0g (tested)
Electrolytes Mg + Na + K Usually none No
Third-party tested Yes Rarely Multiple brands tested at 0%
Bloat prevention Built-in electrolyte balance No No
Money-back guarantee 30 days No No
Published formulation Full disclosure Proprietary Proprietary
WHAT TO EXPECT

WHAT TO EXPECT.

WEEK 1

Creatine begins loading into your muscles. You won't see it yet. Hydration improves as electrolytes rebalance at the cellular level.

WEEKS 2-3

This is where you feel it. Recovery is faster. Energy is more consistent. Your body starts holding onto muscle during deficit.

MONTH 1+

Full saturation. Body composition shifts. You look toned, not just thinner. Clothes fit differently. Your metabolism runs hotter. Because you kept the muscle.

WHAT'S INSIDE

NOTHING TO HIDE. EVERYTHING TO PROVE.

Creatine Monohydrate

5,000mg

The most studied supplement in history. Full clinical dose for lean mass preservation and mental clarity.

Electrolyte Complex

Mg + Na + K

Magnesium, sodium, and potassium. Prevents creatine bloat by directing water into muscle, not under skin.

That's it.

No artificial colors. No sucralose. No proprietary blends. Read every label in this category. Then read ours.

YOU ASKED

QUESTIONS? ANSWERED.

Do I need a loading phase?
No. 5g daily reaches full saturation within 2-3 weeks without the bloating that loading can cause.
Will creatine make me bloated?
Creatine draws water into your muscle cells, not under your skin. Combined with our electrolyte complex, it supports hydration inside the muscle. Not puffiness.
Can women take creatine?
Absolutely. The idea that creatine is 'for men' is a myth with zero scientific basis. It supports strength, bone density, and cognitive function in all adults. Most supplement brands just haven't caught up to the research.
I'm on a GLP-1. Will this help with muscle loss?
That's exactly what it's for. 30-40% of weight lost on GLP-1 drugs is lean mass. Creatine is the single most proven supplement for preserving muscle during weight loss. 42% less muscle loss in clinical studies.
Is it safe long-term?
Yes. Creatine monohydrate has been studied for over three decades with no adverse effects at recommended doses. 500+ peer-reviewed studies. It's one of the safest supplements available.
WHAT THEY'RE SAYING

REAL RESULTS.

★★★★★ 4.8 out of 5 · 214 reviews
★★★★★

"I avoided creatine for years because I thought it was for gym bros. This formula changed my mind. No bloat, better energy, and my body composition is visibly different."

Amanda K. ✓ Verified · Chicago, IL
★★★★★

"The brain clarity surprised me. I started taking it for the muscle benefits but the mental sharpness is the reason I'll never stop."

Lauren T. ✓ Verified · Nashville, TN

PROTECT THE MUSCLE. FIX THE METABOLISM.

The muscle you keep is the metabolism you keep.

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